heart health

Triglycerides: Why Cutting Fat From Your Plate Isn't Enough, and What Really Drives the Number
14 October 2026
MIT

Triglycerides: Why Cutting Fat From Your Plate Isn't Enough, and What Really Drives the Number

Triglycerides say more about sugar, starch and alcohol than the fat on your plate. Normal levels, and why lowering them...

الدهون الثلاثية ارتفاع الدهون الثلاثية تحليل الدهون صحة القلب triglycerides high triglycerides lipid test heart health
Statins and Muscle Aches: Is the Drug Really the Cause, and What a Blinded Trial Reveals
4 October 2026
MIT

Statins and Muscle Aches: Is the Drug Really the Cause, and What a Blinded Trial Reveals

Muscle aches on a cholesterol pill are real — but blinded trials show the pill usually isn't the cause. And what to do b...

الستاتينات آلام العضلات أدوية الكوليسترول صحة القلب تأثير النوسيبو statins statin side effects cholesterol nocebo effect heart health