السكري النوع الثاني

Muscle and Blood Sugar: Why Watching What You Eat Isn't Enough, and What Actually Receives the Glucose
23 August 2026
MIT

Muscle and Blood Sugar: Why Watching What You Eat Isn't Enough, and What Actually Receives the Glucose

Your muscle is the largest receiver of sugar in your body. How to enlarge that tank, and how to open its door without wa...

العضلات وسكر الدم تمارين المقاومة حساسية الأنسولين السكري النوع الثاني muscle and blood sugar resistance training insulin sensitivity GLUT4
Continuous Glucose Monitoring (CGM): A Beginner's Guide to Your Readings and Time in Range
4 August 2026
MIT

Continuous Glucose Monitoring (CGM): A Beginner's Guide to Your Readings and Time in Range

A plain-language guide to CGM: how the sensor works, how to read time in range and GMI, and what it reveals about your o...

مراقبة السكر المستمرة CGM الزمن ضمن النطاق سكر الدم السكري النوع الثاني continuous glucose monitoring time in range blood sugar